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    11 months ago
    Why Cashews Are The Best Natural Treatment For Depression

    Cashews just might be nature's perfect food. They're delicious, but that's not all - they're also incredibly good for you. In addition to being full of essential nutrients, cashews ...

    11 months ago

    Today is 9th June. Sadly it's the 2nd anniversary of the day our founder- the late Dr A K Varma passed away. He will always be remembered and sadly missed.

    11 months ago
    NowThis

    This little boy can teach us all something about caring for one another- young man- we salute you.

    This little boy can teach us all something about caring for one another

    1 year ago
    Science Insider

    A neuroscientist explains how exercise can make you smarter.

    1 year ago
    NowThis

    Not a week goes by without someone joining my fitness programme with a mental heath issue. As a former doctor it's very easy for me to notice signs and symptoms of mental illness. I always take them ... See more

    Let's talk about mental health — because nobody deserves to feel alone

    1 year ago
    BBC presenter Rachael Bland shares devastating news her cancer is incurable

    I was deeply saddened to see this article NOBODY should die of breast cancer. At certain times of the month every woman should do a breast self examination and if you find ANYTHING that worries you ... See more

    The You, Me and the Big C podcast co-host revealed she is taking a new trial drug after being told her cancer was metastatic

    1 year ago
    What happens to your body when you start exercising regularly

    Leading a more active lifestyle takes time, effort, and determination, but in the end, it's really worth the shot. Here's what will happen to your body when you exercise regularly. 

    1 year ago

    Today is the 7th May. It is the birthday of our founder- the late Dr A K Varma. He is sadly missed even to this day. According to Hindu mythology he would have been re-incarnated and I would do ... See more

    1 year ago
    Parenting Today

    This is good news but please be rest assured that any woman who wants to breastfeed can do so in our facility without fear or intimidation for as long as human beings breathe oxygen. Indeed we plan ... See more

    These breastfeeding pods are a great way for moms to pump in a clean and private environment.

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